{"id":430,"date":"2021-04-20T13:08:36","date_gmt":"2021-04-20T13:08:36","guid":{"rendered":"http:\/\/ujjala.dev.webhost2.dhamma.org\/?page_id=430"},"modified":"2021-04-28T02:24:41","modified_gmt":"2021-04-28T02:24:41","slug":"children","status":"publish","type":"page","link":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/courses\/children\/","title":{"rendered":"For children and teenagers\u2019"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"430\" class=\"elementor elementor-430\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64c35a2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64c35a2a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3285d894\" data-id=\"3285d894\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b08beb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b08beb1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76a96759\" data-id=\"76a96759\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ef07deb elementor-blockquote--skin-boxed elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"5ef07deb\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tAnapana meditation is a mental exercise to make the mind healthy and strong.\n\n\n\t\t\t<\/p>\n\t\t\t\t\t\t\t<footer>\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">- SN Goenka<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/footer>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1c5a1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"6d1c5a1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"http:\/\/www.children.dhamma.org\/\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more about courses for children and teenagers<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-29a6510a\" data-id=\"29a6510a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49eba950 elementor-widget elementor-widget-heading\" data-id=\"49eba950\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COURSES FOR CHILDREN AND TEENAGERS\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a221a5e elementor-widget elementor-widget-text-editor\" data-id=\"1a221a5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><div class=\"wp-block-column\"><p>One-day and two-day courses in meditation for children aged 8-12 and one-day courses for teenagers aged 13-16 years are held at Dhamma Ujjala and in Adelaide on a regular basis. See the <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.dhamma.org\/en\/schedules\/schujjala\" data-wplink-edit=\"true\">Course schedule<\/a><\/span>\u00a0for upcoming courses.<\/p><p>This is an opportunity for your child or teenager to learn Anapana meditation, which involves focusing on their natural breath. Learning Anapana will enhance their life and give them a real sense of peace and harmony for the years ahead.<\/p><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-800a046 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"800a046\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8e135e6\" data-id=\"8e135e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fed6c1 elementor-widget elementor-widget-text-editor\" data-id=\"0fed6c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Attending a course, together with their daily practice after their course of ten minutes twice a day at home, has been found to bring many benefits, including:<\/p><ul><li>improved concentration and memory<\/li><li>increased awareness and alertness of mind<\/li><li>a feeling of peace and calm<\/li><li>greater self confidence<\/li><li>goodwill towards others.<\/li><\/ul><p>If you are involved in a school or organisation and would like to organise a children\u2019s course for a minimum of eight participants, please email info@ujjala.dhamma.org<\/p><h4>TO REGISTER<\/h4><p>Please complete the online application form on the\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.dhamma.org\/en\/schedules\/schujjala\">Course schedule<\/a><\/span>\u00a0in the teenagers\u2019 &amp; children\u2019s course section. A confirmation email will be sent to you with details of what to bring, course times and the venue address.<\/p><h4>COST<\/h4><p>There is no charge for the courses. All courses are funded by donations.<\/p><h4>FOR MORE INFORMATION<\/h4><p>Please\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"mailto:info@ujjala.dhamma.org\">email info@ujjala.dhamma.org<\/a><\/span>\u00a0<\/p><h4>ADULTS SERVING ON CHILDREN\u2019S AND TEENAGERS\u2019 COURSES<\/h4><p>Old students who have completed a 10 day Vipassana meditation course are welcome to serve on these courses. To register, please<span style=\"color: #0000ff;\">\u00a0<a style=\"color: #0000ff;\" href=\"https:\/\/www.dhamma.org\/en\/schedules\/schujjala\">apply online<\/a>.<\/span> All old students working with the children will require a Blue Card issued by Queensland Government, which can be arranged with the children\u2019s course teachers.<\/p><p>The international website on\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/www.children.dhamma.org\/\">Children&#8217;s and teenagers&#8217; courses<\/a><\/span>\u00a0provides more detailed information and resources.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd106b elementor-widget elementor-widget-spacer\" data-id=\"1fd106b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-5186e588 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5186e588\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-444a2bf1\" data-id=\"444a2bf1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73585d7e elementor-widget elementor-widget-heading\" data-id=\"73585d7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VIPASSANA MEDITATION SOUTH AUSTRALIA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-367ac773 elementor-widget elementor-widget-text-editor\" data-id=\"367ac773\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><div class=\"container\"><div class=\"row\"><div class=\"col-sm-12 text-center\"><div class=\"footer-widget\"><address><p>Centre location: Dhamma Ujjala, Lot 52, Emu Flat Road, Clare SA 5453<br \/>+61 (08) 8312 3105 | <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"mailto:info@ujjala.dhamma.org\">info@ujjala.dhamma.org<\/a><\/span>\u00a0<span style=\"color: #008000;\"><strong>|\u00a0<\/strong><a href=\"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/contact\/\"><span style=\"color: #3366ff;\">Detailed contact and location information<\/span><\/a><\/span><\/p><\/address><\/div><\/div><\/div><\/div><div id=\"footer-rights\"><div class=\"container\"><div class=\"row\"><div class=\"col-md-12\">\u00a0<\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/footer>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anapana meditation is a mental exercise to make the mind healthy and strong. &#8211; SN Goenka Read more about courses [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":343,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/pages\/430"}],"collection":[{"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":37,"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/pages\/430\/revisions"}],"predecessor-version":[{"id":912,"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/pages\/430\/revisions\/912"}],"up":[{"embeddable":true,"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/pages\/343"}],"wp:attachment":[{"href":"http:\/\/ujjala.dev.webhost2.dhamma.org\/index.php\/wp-json\/wp\/v2\/media?parent=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}